Tag Archives: joy

Being in Quarantine

We are definitely living in challenging times right now. It can be difficult to handle for many of us. This truly is trauma for our society and our lives. Most of us, including me, are having times of feeling scared, … Continue reading

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New Books of Joy

I am excited to announce that I have recently published a series of four self-help books — the series is entitled “Unleash Your Inner Joy.” This is a series of meditations, visualizations, and guided imagery designed to empower you to … Continue reading

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From Pain to Love

We all have had difficulties in life. It is part of the human condition. I don’t know anyone who has had an easy time throughout their life.  The journey can often be difficult. Please know that I am no exception. … Continue reading

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Choose Joy Over Fear

You are more than your fears. The more I talk with others, the more I realize—we all have fears, doubts, and insecurities. It is a universal, human condition. But those areas are not meant to stop us or hold us … Continue reading

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Push Yourself!

Push Yourself! We’ve all heard it—in school, at work, and at home. Push yourself. But it means a lot more than just doing more work or completing more tasks. Pushing yourself gets you out of your comfort zone, which enables … Continue reading

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Empower Yourself

I recently was interviewed on internet radio about my writing (to hear the interview, please click here). What an honor – it was exciting and thrilling. However, I was a bit nervous about answering questions on the spot, and I … Continue reading

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Service to Others

One of the best things that we can do in this world is to help others.  It doesn’t have to be big things or huge dramatic deeds or take a lot of money – little things sometimes help the most. … Continue reading

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Love and Forgive Yourself

Loving and forgiving, and all forms of kindness, are so important in this world, especially when life gets difficult.  And most important, we need to love, forgive, and be kind to ourselves as well. So many of us tend to … Continue reading

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Astounding Joy

Astounding joy is something we all yearn for. And guess what? It is inside us, it is part of us, it is our nature, our true essence. YOU ARE astounding light and joy. You are a phenomenal, amazing, astounding being … Continue reading

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New Book – Mending a Heart

New Book – Mending a Heart I am excited to announce that my latest book is now published and available. The title is “Mending a Heart: A Journey Through Open-Heart Surgery.” In 2005 I had come close to dying and … Continue reading

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